When you work with Betty, you will:
Walking you to where you are meant to be…
Are you working 70+ hours a week with hardly any social life?
Has self care become a luxury?
Have you fallen ill due to accumulated stress or an unexpected illness?
If your answers to the above are yes, then I am here to help.
In the past, I had a taste of all of the above… from work-related stress to a cancer diagnosis… but I survived and thrived. How? I had the determination of a tiger… I worked with Coaches… and the rest is history! Oh yes! Coaches need coaches too!
As your Work-Life Balance Coach, I bring along over 10 years of coaching experience to help you succeed in creating a life that you want, without sacrificing you. You can have a beautiful career and check off all the clever, thoughtful items on your bucket list too! Really!
Don’t put illness before wellness! A brilliant life is within your reach… let’s ignite it!
My Coaching Style:
I use a generous dose of good-hearted humour in our coaching sessions. Having a laugh, especially when times are tough, can be such a great relief. I see you as a living, breathing human being, not a robot! Together, we’ll discover your life holistically.
Imagine me holding a virtual camera. I capture candid shots of you, zooming in and out, covering all angles. Together, we get curious about what we see, what we hear, as well as what we do not see nor hear. From there, we embrace the essence that you need to create your Future Self and put you on the path to achieving all your life goals.
One of my favourite quotes is:
“Happiness is letting go of what you think life is supposed to look like.” by Mandy Hale
I am still learning from this insight every day.
My clients seek me out to create a path for a better future… one that aligns with their unique values and beliefs. They accept that life comes with challenges but they are not afraid to explore, learn and practise… until they arrive at their “sweet spot” where they can finally heal, strengthen and thrive. But life does not stop at one goal or one vision. It is ever changing! From time to time, my clients would return as their life unfolds and new challenges emerge. I have witnessed them approach with new confidence and lightness. They have learnt to live more authentically! That… is what we aim at in coaching!
I am a Certified Professional Co-Active Coach (CPCC) via the Co-Active Training Institute (CTI). In addition, I hold the PCC certification through the International Coaching Federation (ICF). Currently, I’m an Associate Coach at UBC, and a part-time Coach at my own company, Your Intuitive Journey. I am fluent in English and fairly fluent in Chinese (Cantonese).
Do you have a vision of a life well lived? If so, I will meet you there!
Telephone: 778-822-0768
Email: yijcoach@gmail.com